About
Coming back from Australia in 1989, I decided to take my fitness qualifications and teach something I enjoyed doing. In 1994, qualified as an Exercise to Music Instructor with the YMCA. Throughout my fitness life I always look at ways to improve and keep knowledge up to date by attending workshops and conferences.
In 2004, started training as a Pilates Instructor with the Pilates Institute in London. In 2006, decided to add the stability ball into classes, hence May 2006 completed a one day Stability Ball Training Course with Kathryn Cullen. As I enjoyed it so much booked on her next course, The Ball, The Core and More! Becoming a Level 3 Instructor was my next goal which I achieved with Future Fit Training in 2010. This course included the following modules - Pilates Improver, Pilates Advanced and Diet and Weight Management.
To complement my pilates classes, I booked the PureStretch Instructors course, as I had heard so many wonderful comments about. I thoroughly enjoyed this course and now include many of the great stretches in my pilates class. Currently studying with Future Fit "Pilates for Common Orthopaedic Conditions" and booked have been completing my range of Trigger Point Courses with Lydia Campbell.
In 2004, started training as a Pilates Instructor with the Pilates Institute in London. In 2006, decided to add the stability ball into classes, hence May 2006 completed a one day Stability Ball Training Course with Kathryn Cullen. As I enjoyed it so much booked on her next course, The Ball, The Core and More! Becoming a Level 3 Instructor was my next goal which I achieved with Future Fit Training in 2010. This course included the following modules - Pilates Improver, Pilates Advanced and Diet and Weight Management.
To complement my pilates classes, I booked the PureStretch Instructors course, as I had heard so many wonderful comments about. I thoroughly enjoyed this course and now include many of the great stretches in my pilates class. Currently studying with Future Fit "Pilates for Common Orthopaedic Conditions" and booked have been completing my range of Trigger Point Courses with Lydia Campbell.
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